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Esercizio N: 2052 - volleyball

Separate Technique - Attacks in elevation toward the wall

Separate Technique - Attacks in elevation toward the wall
N° 2052 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: attacks to the wall with the launch of the ball, distance, elevation, and hit the ball strong to earth

START: as described by drill

TEAMS: no team

FIELD: any field with a wall

PURPOSE: perform to the best of the fundamental affected game

DESCRIPTION: a player attacks the wall makes the wall with the launch of the ball, distance, elevation, and hit the ball hard to the ground. Retrieving the ball and repeat

VARIANTS:

TIPS:

MATERIAL: ball


Action: volleyball: individual technique, volleyball: smash
Dynamic Schemes: run, jump
Coordination Capacity: coupling capacity and motor combination
Conditional Capacity: dexterity
Exercise type: sports exercises
Suitable for: cycle/age: from the second cycle onward (over 7 years)
Duration: medium (5 to 15 minutes)
Judgment: excellent

Previous articles

Individual technique - Attacks continued in elevation and with feet on the floor facing the wallN. 2051: Individual technique - Attacks continued in elevation and with feet on the floor facing the wall
Dribble repeated in all positionsN. 2050: Dribble repeated in all positions
Wall - Balls network wall strife and high touchN. 2049: Wall - Balls network wall strife and high touch

Next articles

Individual technique - Wall on the spot and with lateral movementN. 2053: Individual technique - Wall on the spot and with lateral movement
Individual technique - Short Dribble dribble and pushed hard and tight to the wallN. 2054: Individual technique - Short Dribble dribble and pushed hard and tight to the wall
in circuit support from various areas of the fieldN. 2055: in circuit support from various areas of the field

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