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Esercizio N: 1001 - football

mini match with steps

mini match with steps
N° 1001 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: in this exercise, just passing the ball six times to get a point

START: as described by drill

TEAMS: no team

FIELD: about m. 20x20 only the largest of the area

PURPOSE: passing the ball six times

DESCRIPTION: It is like a mini match just that you do not make goals but you have to perform six steps to get a point. There are also three jokers that help the team that holds the ball to complete the six runs (of course the wild card team will change every time)

VARIANTS:

TIPS:

MATERIAL: ball, 4 cones


Action: football: the passage (general)
Dynamic Schemes: run, kick
Coordination Capacity: coupling capacity and motor combination
Conditional Capacity: dexterity
Exercise type: sports exercises
Suitable for: cycle/age: second cycle (7 - 11 years old)
Duration: medium (5 to 15 minutes)
Judgment: normal

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