Warning: Undefined property: stdClass::$legal in /home/u300592177/domains/drills4sports.com/public_html/plugins/system/cookiesck/cookiesck.php on line 1053
VolleyBall - Home Page

Esercizio N: 2019 - volleyball

Battuta and reception of both fields

Battuta and reception of both fields
N° 2019 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: A player beats at a time; other field contains three players at a time in reception. The reception must be perfect between zone 2 and zone 3 to a hypothetical alzatore

START: as described by drill

TEAMS: no team

FIELD: It is used for volleyball m. 18x9

PURPOSE: perform to the best of the fundamental affected game

DESCRIPTION: six players, three players are willing beaten three receiving, the other six exactly like other field, at the same time. A player at a time beating another field, to the receiving players who have to give the perfect ball in the setter area. After about 10 lines are changed three players receive and the three batting. The coach is the middle area and see the balls to the batsmen

VARIANTS:

TIPS: although sometimes some balloons may clash in the air is not a problem

MATERIAL: balloons


Action: volleyball: beat, volleyball: reception
Dynamic Schemes: run, jump
Coordination Capacity: coupling capacity and motor combination
Conditional Capacity: dexterity
Exercise type: sports exercises
Suitable for: cycle/age: from the third cycle onwards (over 11 years)
Duration: medium (5 to 15 minutes)
Judgment: excellent

Previous articles

Next articles


Save
Cookies user preferences
We use cookies to ensure you to get the best experience on our website. If you decline the use of cookies, this website may not function as expected.
Accept all
Decline all
Read more
Analytics
Tools used to analyze the data to measure the effectiveness of a website and to understand how it works.
Google Analytics
Accept
Decline