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Esercizio N: 3008 - basketball

race toward the basket and third time

race toward the basket and third time
N° 3008 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: Third time and bounce

START: as described by drill

TEAMS: no team

FIELD: It is used for basketball, m. 28x15 only half of the field

PURPOSE: dribble and shoot hoops

DESCRIPTION: There are two files in midfield with a ball and one without. The player with the ball goes to pull the third time while the player without the ball goes to get the rebound.

VARIANTS:

TIPS:

MATERIAL:


Action: basketball: combination of dribbling and shooting
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: sports exercises
Suitable for: cycle/age:
Duration:
Judgment:

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