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Esercizio N: 3005 - basketball

Four corners

Four corners
N° 3005 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: They make file to Quattri corners and after the passage you go shooting

START: as described by drill

TEAMS: no team

FIELD: It is used for basketball, m. 28x15

PURPOSE: passage and make the basket

DESCRIPTION: They make four rows (two opposing with the balloons and the other two without). Who has the ball of dribbling and and passes to the player on the other side and this, after him goes over so that the player can pull. The smuggler gets the rebound and gets in line.

VARIANTS:

TIPS:

MATERIAL:


Action: basketball: combination of dribble shooting and passing
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: sports exercises
Suitable for: cycle/age:
Duration:
Judgment:

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