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Esercizio N: 3001 - basketball

Autopassaggio and third time

Autopassaggio and third time
N° 3001 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: It makes un'autopassaggio and an intersection you get to the basket and pulling

START: as described by drill

TEAMS: no team

FIELD: It is used for basketball, m. 28x15 only half of the field

PURPOSE: basket making

DESCRIPTION: It starts from the angle of the bottom field and gets un'autopassaggio until cinesino, where it crosses to the basket and is held the third time

VARIANTS:

TIPS:

MATERIAL:


Action: basketball: combination of dribbling and shooting
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: sports exercises
Suitable for: cycle/age:
Duration:
Judgment:

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