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Esercizio N: 3011 - basketball

Slaloom and shooting

Slaloom and shooting
N° 3011 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: It does the slaloom and you go shooting

START: as described by drill

TEAMS: no team

FIELD: It is used for basketball, m. 28x15

PURPOSE: Improving the dribble

DESCRIPTION: It is part of the right corner of findo field becomes the slaloom around the pins and makes the third time. Then it does the same thing on the other side of the field

VARIANTS:

TIPS:

MATERIAL:


Action: basketball: combination of dribbling and shooting
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: sports exercises
Suitable for: cycle/age:
Duration:
Judgment:

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