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Esercizio N: 3015 - basketball

Shots by three points

Shots by three points
N° 3015 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: making three-pointers

START: as described by drill

TEAMS: no team

FIELD: It is used for basketball, m. 28x15 only half of the field

PURPOSE: Make at least 5 baskets on 15 attempts

DESCRIPTION: It stands next to one of the baskets full of pelloni and make fifteen rolls of which at least five must get to the basket.

VARIANTS:

TIPS:

MATERIAL:


Action: basketball: shot
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: sports exercises
Suitable for: cycle/age:
Duration:
Judgment:

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