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Esercizio N: 3019 - basketball

three-point KO

three-point KO
N° 3019 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: Baskets before others

START: as described by drill

TEAMS: no team

FIELD: It is used for basketball, m. 28x15 only half of the field

PURPOSE: Baskets before others

DESCRIPTION: the player rolls a shot if you missed keeps pulling until it contacts the basket and meanwhile the player pulls behind. If the player is behind the basket before the player positioned in front of him, in front of the player is eliminated

VARIANTS:

TIPS:

MATERIAL:


Action: basketball: shot
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: sports exercises
Suitable for: cycle/age:
Duration:
Judgment:

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