Esercizio N: 1045 - football

stop the ball, without being anticipated by the opponent

stop the ball, without being anticipated by the opponent
N° 1045 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: We have to stop the ball well, without being anticipated by the opponent

START: as described by drill

TEAMS: 2 teams 5 players per team

FIELD: is that outlined by the arrangement of the material

PURPOSE: perform to the best of the fundamental interested and go in goal game

DESCRIPTION: to facilitate learning, we resort to playing five against five. Each player moves the ball with the foot, inviting contrast to an opponent, then passes it to a mate which the stops and moves protecting playing the ball with the furthest leg adversary

VARIANTS:

TIPS: Defend ball by the opponent you ostacola.Proteggi the ball with your will and determination, not only with the body

MATERIAL: A balloon for 10 players, 4 corner flags, cones or other delimiting elements. Shirts or red and blue bibs


Action: football: attack
Dynamic Schemes: kick
Coordination Capacity: coupling capacity and motor combination, capacity of differentiation and spatiotemporal dynamics, ability to anticipate motor
Conditional Capacity: dexterity
Exercise type: sports exercises
Suitable for: cycle/age: third cycle (11-14 years old), second cycle 7-11 years
Duration: medium (5 to 15 minutes)
Judgment: excellent

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