Esercizio N: 1044 - football

controlling the ball and looks good from where

controlling the ball and looks good from where
N° 1044 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: closely controls the ball passed to you by the opponent and not letting you anticipate before the ball reaches you look where you give the ball

START: as described by drill

TEAMS: no team

FIELD: is that outlined by the arrangement of the material

PURPOSE: perform to the best of the fundamental interested and go in goal game

DESCRIPTION: Go meets the ball that comes past. Check it well. If you're still waiting for arrivals it is easy for the opponent anticiparti and win possession of the ball. When you approach the ball always looked around. By doing so you'll always be able to determine immediately what will be your next move

VARIANTS:

TIPS: You have to stop the ball well, without being anticipated by the opponentCarefully control the ball passed to you by the opponent and not letting you anticipate before the ball reaches you look where you give the ball

MATERIAL: A balloon for 10 players, 4 corner flags cones or other delimiting elements. Shirts or red and blue bibs


Action: football: attack
Dynamic Schemes: kick
Coordination Capacity: coupling capacity and motor combination, capacity of differentiation and spatiotemporal dynamics, ability to anticipate motor
Conditional Capacity: dexterity
Exercise type: sports exercises
Suitable for: cycle/age: third cycle (11-14 years old), second cycle 7-11 years
Duration: medium (5 to 15 minutes)
Judgment: excellent

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