Esercizio N: 1042 - football

carry the ball and pass to the unmarked companion and Wall game

carry the ball and pass to the unmarked companion and Wall game

SHORT DESCRIPTION: The director moves forward with the ball at his feet and waits for the pass movement companions. Once passed the ball to a team-mate makes a wall game

START: as described by drill

TEAMS: 2 teams 5 players per team

FIELD: is that outlined by the arrangement of the material

PURPOSE: perform to the best of the fundamental interested and go in goal game

DESCRIPTION: playing five against five. The "director" holds the ball and moves with it to the foot. As soon as a player takes to overcome your opponent that brand, the other players must do the same (always observing the situation around them). The trigger is the signal for the transition from the director in one of the companions snapped forward, which must always go over to the director until the attack action is not ripe for a conclusion to the network. Tip: Opera short shots in one direction then suddenly changes direction. This technique irritates and confuses the opponent, as well as allow you to overcome it in speed and defense to open the plant gates


TIPS: With this scheme we are training to carry out the attack set themes and create openings. Liberati opponent with a sudden snap or obbligalo to follow in order to release a space

MATERIAL: A balloon for 10 players, 4 corner flags, cones or other delimiting elements. Shirts or red and blue bibs

Action: football: attack
Dynamic Schemes: kick
Coordination Capacity: coupling capacity and motor combination, capacity of differentiation and spatiotemporal dynamics, ability to anticipate motor
Conditional Capacity: dexterity
Exercise type: sports exercises
Suitable for: cycle/age: third cycle (11-14 years old), second cycle 7-11 years
Duration: medium (5 to 15 minutes)
Judgment: excellent

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