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Football - Soccer - Home Page

Esercizio N: 1029 - football

passes, crosses and shot on goal

passes, crosses and shot on goal

SHORT DESCRIPTION: players strung perform a series of steps, a cross and a shot on goal

START: as described by drill

TEAMS: no team

FIELD: m is used for football. 105x68

PURPOSE: perform to the best of the fundamental affected game

DESCRIPTION: the players are arranged in a row on one side of the field. At the start of the coach the first player of the row side and with the ball throws the coach and make a long pass to the next player, which in turn controls and place a new passage to the next player, who sent a cross to the center area where another player towards the goal. Just performing step each player snaps in place of the next player. The player who crossed the ball get open area ready to receive and shoot at goal cross the ball from the next player and the player who pulled back behind the row


TIPS: if there are not two coaches put a player to give the balloons

MATERIAL: balls, cones, hurdles

Action: football: control, football: passage, football: shot
Dynamic Schemes: kick, run
Coordination Capacity: coupling capacity and motor combination, capacity of differentiation and spatiotemporal dynamics, ability to anticipate motor
Conditional Capacity: dexterity, overall speed
Exercise type: sports exercises
Suitable for: cycle/age: third cycle (11-14 years old), second cycle 7-11 years
Duration: long (Over 15 minutes)
Judgment: excellent

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