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Esercizio N: 1026 - football

Navigation with passing and shooting

Navigation with passing and shooting
N° 1026 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: players strung route length, a cross and a shot on goal

START: as described by drill

TEAMS: no team

FIELD: m is used for football. 105x68

PURPOSE: perform to the best of the fundamental affected game

DESCRIPTION: the players are arranged in a row on one side of the field. At the start of the coach the first player of the row part, backsjump the obstacles and get to the first pin. From here, takes up the second pin and takes the ball which launches the coach, make a pass to the player who, in turn, carries a cross in the center area where another player towards the goal. The player who passed the ball passes instead of the player who crossed the ball, the player who crossed the ball get open area ready to receive and shoot at goal cross the ball from the next player and the player who pulled back behind the row across the field

VARIANTS:

TIPS:

MATERIAL:


Action: football: control, football: passage
Dynamic Schemes: kick, run
Coordination Capacity: coupling capacity and motor combination, capacity of differentiation and spatiotemporal dynamics, ability to anticipate motor
Conditional Capacity: dexterity, overall speed
Exercise type: sports exercises
Suitable for: cycle/age: third cycle (11-14 years old), second cycle 7-11 years
Duration: long (Over 15 minutes)
Judgment: excellent

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