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Esercizio N: 1031 - football

superposition of the players

superposition of the players
N° 1031 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION:

START: free facing each other about 20 meters away

TEAMS: no team

FIELD: It is given by all the available space

PURPOSE: move with the ball and pass it to mate

DESCRIPTION: A and B are located at a distance of about 20 meters from each other, on two hypothetical parallel lines. Both with ball and chain converge along its line towards each other. When they get near, making a step backward, turning and shooting to go get the ball B and vice versa. Again converge toward the center, and so on

VARIANTS: Moving controlling the ball with the various parts of the foot

TIPS:

MATERIAL: 1 soccer ball head


Action: football: control, football: passage
Dynamic Schemes: kick
Coordination Capacity: coupling capacity and motor combination, capacity of differentiation and spatiotemporal dynamics
Conditional Capacity: dexterity
Exercise type: sports exercises
Suitable for: cycle/age: third cycle (11-14 years old), second cycle 7-11 years
Duration: medium (5 to 15 minutes)
Judgment: normal

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