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Esercizio N: 1047 - football

intercept attack passages and restrict the opponent's field

 intercept attack passages and restrict the opponent's field
N° 1047 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: The defense must intercept the passages of the attack, and then the defenses must restrict the opponent's field

START: as described by drill

TEAMS: no team

FIELD: is that outlined by the arrangement of the material

PURPOSE: perform to the best of the fundamental interested and go in goal game

DESCRIPTION: Rocking back immediately; It slows down the opponent's attack occupying the center of the field and helps to imitate and narrow the front of attack. Prevent steps deep. Sharpen the attacking team. Limit the time and space to the opponent forcing him to act hastily and inaccurately

VARIANTS:

TIPS: : The task of organizing the defense based on the above principles must be given to the "director"

MATERIAL: A balloon for 10 players, 4 corner flags, cones or other delimiting elements. Shirts or red and blue bibs


Action: football: defense
Dynamic Schemes: kick
Coordination Capacity: coupling capacity and motor combination, capacity of differentiation and spatiotemporal dynamics, ability to anticipate motor
Conditional Capacity: dexterity
Exercise type: sports exercises
Suitable for: cycle/age: third cycle (11-14 years old), second cycle 7-11 years
Duration: medium (5 to 15 minutes)
Judgment: excellent

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