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Esercizio N: 8006 - tennis

Dirt and volleys dribble

Dirt and volleys dribble
N° 8006 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: Dirt and Volé

START: as described by drill

TEAMS: no team

FIELD: It is used for tennis using the whole field

PURPOSE: beat and quickly fall to the network

DESCRIPTION: do one stop and get off at the net, so dribble network - bottom

VARIANTS:

TIPS: beat angled to immediately put in trouble the opponent, and quickly fall to the network

MATERIAL: ball


Action: tennis: beat, tennis: volley
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: sports exercises
Suitable for: cycle/age:
Duration:
Judgment:

Previous articles

exchange of volleys to networkN. 8005: exchange of volleys to network
side step between the pins and hit forehand and backhandN. 8004: side step between the pins and hit forehand and backhand
straight diagonal and volleysN. 8003: straight diagonal and volleys

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volleys and smashN. 8007: volleys and smash
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