Esercizio N: 8007 - tennis

volleys and smash

volleys and smash — N° 8007 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: Vole and smash

START: as described by drill

TEAMS: no team

FIELD: It is used for tennis using the whole field

PURPOSE: perform a vole and a smash properly

DESCRIPTION: perform a vole and a smash

VARIANTS:

TIPS: always be folded with the body and always in motion

MATERIAL: ball, basket

Action: tennis: volley, tennis: smash

Dynamic Schemes:

Coordination Capacity:

Conditional Capacity:

Exercise type: sports exercises

Suitable for: cycle/age:

Duration:

Judgment:

Previous articles

	N. 8006: Dirt and volleys dribble
	N. 8005: exchange of volleys to network
	N. 8004: side step between the pins and hit forehand and backhand

Next articles

	N. 8008: joke, attack and volleys
	N. 8009: straight fanned, recovery of straight running and retrieving short ball
	N. 8010: low volleys, volleys media, volleys high

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Object Code: ten-1.0-eng

Price: 49,00 EUR

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