Esercizio N: 8005 - tennis

exchange of volleys to network

exchange of volleys to network — N° 8005 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: Vole in midfield

START: as described by drill

TEAMS: no team

FIELD: It is used for tennis using half the field

PURPOSE: dribble regularly access the network without bouncing the ball on the floor

DESCRIPTION: position in midfield and dribble Vole without bouncing the ball on the floor

VARIANTS:

TIPS: stay low with the body and on the move

MATERIAL: ball

Action: tennis: volley

Dynamic Schemes:

Coordination Capacity:

Conditional Capacity:

Exercise type: sports exercises

Suitable for: cycle/age:

Duration:

Judgment:

Previous articles

	N. 8004: side step between the pins and hit forehand and backhand
	N. 8003: straight diagonal and volleys
	N. 8002: lungolinea and diagonal

Next articles

	N. 8006: Dirt and volleys dribble
	N. 8007: volleys and smash
	N. 8008: joke, attack and volleys

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