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Tennis - Home Page

Esercizio N: 8005 - tennis

exchange of volleys to network

exchange of volleys to network
N° 8005 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: Vole in midfield

START: as described by drill

TEAMS: no team

FIELD: It is used for tennis using half the field

PURPOSE: dribble regularly access the network without bouncing the ball on the floor

DESCRIPTION: position in midfield and dribble Vole without bouncing the ball on the floor

VARIANTS:

TIPS: stay low with the body and on the move

MATERIAL: ball


Action: tennis: volley
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: sports exercises
Suitable for: cycle/age:
Duration:
Judgment:

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