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Esercizio N: 8002 - tennis

lungolinea and diagonal

lungolinea and diagonal
N° 8002 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: lungolinea and diagonal

START: as described by drill

TEAMS: no team

FIELD: It is used for tennis using the whole field

PURPOSE: hitting the ball in motion directing lungolinea ball diagonally

DESCRIPTION: this exercise takes place in pairs, a player will always play diagonal and another player, perte positioned on the other of the field, play always lungolinea

VARIANTS:

TIPS: get your feet always stop before hitting and direct well lungolinea ball or diagonally

MATERIAL: ball


Action: tennis: reverse, tennis: straight ahead
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: sports exercises
Suitable for: cycle/age:
Duration:
Judgment:

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forehand and backhand stroke in the basketN. 8001: forehand and backhand stroke in the basket

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