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Tennis - Home Page

Esercizio N: 8008 - tennis

joke, attack and volleys

joke, attack and volleys
N° 8008 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: joke, attack and Volé dribble

START: as described by drill

TEAMS: no team

FIELD: It is used for tennis using the whole field

PURPOSE: able to perform all the actions listed in the dribble, regularly

DESCRIPTION: It runs a joke, an attack and it drops to the network, making a dribble adjust until it is mistaken

VARIANTS:

TIPS: not increase the pace too much, otherwise the exercise will fail

MATERIAL: ball


Action: tennis: beat, tennis: attack, tennis: volley
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: sports exercises
Suitable for: cycle/age:
Duration:
Judgment:

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