Esercizio N: 8008 - tennis
joke, attack and volleys
SHORT DESCRIPTION: joke, attack and Volé dribble
START: as described by drill
TEAMS: no team
FIELD: It is used for tennis using the whole field
PURPOSE: able to perform all the actions listed in the dribble, regularly
DESCRIPTION: It runs a joke, an attack and it drops to the network, making a dribble adjust until it is mistaken
VARIANTS:
TIPS: not increase the pace too much, otherwise the exercise will fail
MATERIAL: ball
Previous articles
|
Next articles
|