Esercizio N: 8003 - tennis

straight diagonal and volleys

SHORT DESCRIPTION: exchange of straight and diagonal Vole

START: as described by drill

TEAMS: no team

FIELD: It is used for tennis using the whole field

PURPOSE: dribble adjust from the bottom of straight and Volé close to the net, with regularity

DESCRIPTION: This exercise takes place in three persons, two in one part of the field and into each other. That alone pulls a forehand that deeply across the field and straight to the network that will make a Vole

VARIANTS:

TIPS: dribble too regularly without increasing the pace

MATERIAL: ball

Previous articles N. 8002: lungolinea and diagonal N. 8001: forehand and backhand stroke in the basket

Next articles N. 8004: side step between the pins and hit forehand and backhand N. 8005: exchange of volleys to network N. 8006: Dirt and volleys dribble