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Esercizio N: 1010 - football

steps and shooting with ground ball

steps and shooting with ground ball
N° 1010 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: with a series of steps necessary to get to the front door and make goal

START: as described by drill

TEAMS: 2 teams

FIELD: midfield midfield

PURPOSE: secnare

DESCRIPTION: the white team that holds the ball with a series of steps by opening up to venteglio must reach the maximum limit and conclude with a goal

VARIANTS:

TIPS:

MATERIAL: 2 doors 4 bowling ball 1


Action: football: the shooting and passing
Dynamic Schemes: run, kick
Coordination Capacity: coupling capacity and motor combination
Conditional Capacity: dexterity
Exercise type: sports exercises
Suitable for: cycle/age: second cycle (7 - 11 years old)
Duration: medium (5 to 15 minutes)
Judgment: normal

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