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Esercizio N: 1008 - football

attack combined with the depth crisscross pattern with three players

attack combined with the depth crisscross pattern with three players
N° 1008 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: three players with a series of steps required to obtain the depth

START: as described by drill

TEAMS: no team

FIELD: about m. 20x20 midfield

PURPOSE: obtain a depth

DESCRIPTION: a player passes the ball to a companion who, in turn, first download to another his companion who, with a one two, again receives the ball and sends in depth a player.

VARIANTS:

TIPS:

MATERIAL: 4 bowling pins and a ball


Action: football: the depth
Dynamic Schemes: run, kick
Coordination Capacity: coupling capacity and motor combination
Conditional Capacity: dexterity
Exercise type: sports exercises
Suitable for: cycle/age: second cycle (7 - 11 years old)
Duration: medium (5 to 15 minutes)
Judgment: normal

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