Warning: Undefined property: stdClass::$legal in /home/u300592177/domains/drills4sports.com/public_html/plugins/system/cookiesck/cookiesck.php on line 1053
Football - Soccer - Home Page

Esercizio N: 1004 - football

train the dissociation in inward stroke

train the dissociation in inward stroke
N° 1004 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: breaking free from running shape and perform a step

START: as described by drill

TEAMS: no team

FIELD: about m. 20x20 only in large

PURPOSE: breaking free from the outline

DESCRIPTION: The player who has the ball in the drawing has to make a transition to a fellow (B) in the meantime it is unmarked by the silhouette. When the player is unmarked by the outline, he must pass the ball to another his companion. The same exercise is performed from the opposite side

VARIANTS:

TIPS:

MATERIAL: 2 silhouettes, 4 bowling ball


Action: football: the dissociation
Dynamic Schemes: run, kick
Coordination Capacity: coupling capacity and motor combination
Conditional Capacity: dexterity
Exercise type: sports exercises
Suitable for: cycle/age: second cycle (7 - 11 years old)
Duration: medium (5 to 15 minutes)
Judgment: normal

Previous articles

Next articles


 
Save
Cookies user preferences
We use cookies to ensure you to get the best experience on our website. If you decline the use of cookies, this website may not function as expected.
Accept all
Decline all
Read more
Analytics
Tools used to analyze the data to measure the effectiveness of a website and to understand how it works.
Google Analytics
Accept
Decline