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Esercizio N: 1009 - football

passing and shooting into port 2

passing and shooting into port 2
N° 1009 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: after a series of steps, a player rolls

START: into groups

TEAMS: 2 teams

FIELD: about m. 20x20 half-court area

PURPOSE: score

DESCRIPTION: the white team that holds the ball with a series of steps by opening up to venteglio must reach the maximum limit and conclude with a goal

VARIANTS:

TIPS:

MATERIAL: 4 bowling pins and ball 1


Action: football: the passage (general) and shooting
Dynamic Schemes: run, kick
Coordination Capacity: coupling capacity and motor combination
Conditional Capacity: dexterity
Exercise type: sports exercises
Suitable for: cycle/age: second cycle (7 - 11 years old)
Duration: medium (5 to 15 minutes)
Judgment: normal

Previous articles

attack combined with the depth crisscross pattern with three playersN. 1008: attack combined with the depth crisscross pattern with three players
attack combined with the depth crossed sequenceN. 1007: attack combined with the depth crossed sequence
combined to the depth attackN. 1006: combined to the depth attack

Next articles

steps and shooting with ground ballN. 1010: steps and shooting with ground ball
defend and foldsN. 1011: defend and folds
one two shots andN. 1012: one two shots and

 

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