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Esercizio N: 1005 - football

attack and defend

attack and defend
N° 1005 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: The blue team has to try to finalize the action scoring a goal

START: as described by drill

TEAMS: 2 teams

FIELD: half-court area half-court area

PURPOSE: obtaining points

DESCRIPTION: the blue team must first try to steal the ball to the red team, and then finalize the action with a goal. Even the red team can get points crossing the line formed by the pins 2

VARIANTS:

TIPS:

MATERIAL: balloons and 2 skittles


Action: football: passing and shooting
Dynamic Schemes: run, kick
Coordination Capacity: coupling capacity and motor combination
Conditional Capacity: dexterity
Exercise type: sports exercises
Suitable for: cycle/age: second cycle (7 - 11 years old)
Duration: medium (5 to 15 minutes)
Judgment: normal

Previous articles

train the dissociation in inward strokeN. 1004: train the dissociation in inward stroke
train your dissociation in the squareN. 1003: train your dissociation in the square
train your dissociationN. 1002: train your dissociation

Next articles

combined to the depth attackN. 1006: combined to the depth attack
attack combined with the depth crossed sequenceN. 1007: attack combined with the depth crossed sequence
attack combined with the depth crisscross pattern with three playersN. 1008: attack combined with the depth crisscross pattern with three players

 

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