Esercizio N: 3066 - basketball

penetration 1 vs 1

penetration 1 vs 1 — N° 3066 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION:

START: as described by drill

TEAMS: no team

FIELD: It is used for basketball, m. 28x15

PURPOSE:

DESCRIPTION: Players start from the baseline.In the first half the field goal is to run multiple changes of hand possible (non-competitive defense) in the second half of the field the attacking player must try to end a penetration (competitive defense)

VARIANTS:

TIPS:

MATERIAL:

Action: basketball: dribble, basketball: shot, basketball: defense

Dynamic Schemes:

Coordination Capacity:

Conditional Capacity:

Exercise type: sports exercises

Suitable for: cycle/age:

Duration:

Judgment:

Previous articles

	N. 3065: shooting competition in two phases
	N. 3064: competition from medium distance shots
	N. 3063: different types of dribble

Next articles

	N. 3067: obstacle course
	N. 3068: third time with crossover
	N. 3069: Basketball without baskets

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Object Code: bas-2.0-ml

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