Warning: Undefined property: stdClass::$legal in /home/u300592177/domains/drills4sports.com/public_html/plugins/system/cookiesck/cookiesck.php on line 1053
Basket - Home Page

Esercizio N: 3063 - basketball

different types of dribble

different types of dribble
N° 3063 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION:

START: as described by drill

TEAMS: no team

FIELD: It is used for basketball, m. 28x15 only half of the field

PURPOSE:

DESCRIPTION: the players are arranged in four rows each with a ball.They advance slowly by practicing different types of rallies (crossover, front and side, behind his back, under his legs etc ...). At the halfway point field with a change of hand and back direction, dribbling, to the initial starting position.

VARIANTS:

TIPS:

MATERIAL:


Action: basketball: dribble
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: sports exercises
Suitable for: cycle/age:
Duration:
Judgment:

Previous articles

Next articles


Save
Cookies user preferences
We use cookies to ensure you to get the best experience on our website. If you decline the use of cookies, this website may not function as expected.
Accept all
Decline all
Read more
Analytics
Tools used to analyze the data to measure the effectiveness of a website and to understand how it works.
Google Analytics
Accept
Decline