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Esercizio N: 3065 - basketball

shooting competition in two phases

shooting competition in two phases
N° 3065 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION:

START: as described by drill

TEAMS: no team

FIELD: It is used for basketball, m. 28x15

PURPOSE:

DESCRIPTION: 2 players depart from the baseline, run up to reach the basket (in the opposite direction) and conclude with a third time. Tirano until you mark it, then take the rebound and run up to the basket across the field, pulling three.The winner is whoever finishes first path.

VARIANTS:

TIPS:

MATERIAL:


Action: basketball: shot
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: sports exercises
Suitable for: cycle/age:
Duration:
Judgment:

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