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Esercizio N: 3045 - basketball

Shot from behind the basket

Shot from behind the basket
N° 3045 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: Each player rolls and making a parabolic throw, trying to make the basket.

START: as described by drill

TEAMS: no team

FIELD: It is used for basketball, m. 28x15 only half the field

PURPOSE: Make a parabolic throw, to make the basket.

DESCRIPTION: The player with the ball is positioned behind the basket and make a shot in the parable so that thè ball passes over the backboard and drop the basket.

VARIANTS:

TIPS:

MATERIAL:


Action: basketball: shot
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: sports exercises
Suitable for: cycle/age:
Duration:
Judgment:

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