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Esercizio N: 3042 - basketball

race three steps

race three steps
N° 3042 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: players must pass a ball in a time limit

START: as described by drill

TEAMS: 2 or more teams

FIELD: It is used for volleyball m. 18x9

PURPOSE: improving the transition

DESCRIPTION: the players are arranged in teams of three players with one ball per team. At the start of the coach start passing the ball and the player who has made more passes in a time set by the coach

VARIANTS:

TIPS:

MATERIAL:


Action: basketball: passage
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: sports exercises
Suitable for: cycle/age:
Duration:
Judgment:

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