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Esercizio N: 3038 - basketball

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toccamuro
N° 3038 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: players must touch the wall and sit up when the first was made to sit apart from the second and so on.

START: as described by drill

TEAMS: 2 teams

FIELD: It is used for basketball, m. 28x15 only half of the field

PURPOSE: outrun the other

DESCRIPTION: players are divided into two squadre.Ogni player has a palla.Il first player starts dribbling up the wall and then, changing hands back in his place and starts sedere.Una once sat apart from the second, and so the team via.Vince who first all seated players

VARIANTS:

TIPS:

MATERIAL:


Action: basketball: dribble
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: sports exercises
Suitable for: cycle/age:
Duration:
Judgment:

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