Esercizio N: 3034 - basketball

slaloom, steps and basketball

slaloom, steps and basketball — N° 3034 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: slaloom passage (long and normal) and shooting

START: as described by drill

TEAMS: no team

FIELD: It is used for basketball, m. 28x15

PURPOSE: shoot hoops, ball control and passing

DESCRIPTION: Players form a line to the baseline. They do the slaloom between the pins. Finished the slaloom makes a long pass to the partner on the other side of the field. Having passed the ball runs to the basket and the comrade who received the ball goes over to him and ends in the third period.

VARIANTS:

TIPS:

MATERIAL:

Action: basketball: combination of dribble shooting and passing

Dynamic Schemes:

Coordination Capacity:

Conditional Capacity:

Exercise type: sports exercises

Suitable for: cycle/age:

Duration:

Judgment:

Previous articles

	N. 3033: The Magnificent Seven
	N. 3032: free throws
	N. 3031: Minicircuito

Next articles

	N. 3035: Tour of Italy
	N. 3036: mini-circuit with jumps and 1 vs 1
	N. 3037: Slaloom and shooting of three

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