Esercizio N: 3043 - basketball
The traffic light
SHORT DESCRIPTION: Each player at the coach's command, the exercise is required
START: as described by drill
TEAMS: no team
FIELD: It is used for basketball, m. 28x15
PURPOSE: Follow the commands of coach
DESCRIPTION: each player has a ball. The coach gives to the red of the 'stop command, the command of the yellow dribble behind your back, front or lightly to taste and blue shooting. When the screams every player has to perform as required.
VARIANTS:
TIPS:
MATERIAL:
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