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Esercizio N: 3043 - basketball

The traffic light

The traffic light
N° 3043 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: Each player at the coach's command, the exercise is required

START: as described by drill

TEAMS: no team

FIELD: It is used for basketball, m. 28x15

PURPOSE: Follow the commands of coach

DESCRIPTION: each player has a ball. The coach gives to the red of the 'stop command, the command of the yellow dribble behind your back, front or lightly to taste and blue shooting. When the screams every player has to perform as required.

VARIANTS:

TIPS:

MATERIAL:


Action: basketball: combination of dribbling and shooting
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: sports exercises
Suitable for: cycle/age:
Duration:
Judgment:

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