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Esercizio N: 2043 - volleyball

Minivolley Game - Bagherone Elimination

Minivolley Game - Bagherone Elimination

SHORT DESCRIPTION: A player at a time, using the Bagher, entered the game and Bagher puts the ball in the opposing camp. The player who makes a mistake is eliminated.

START: as described by drill

TEAMS: 2 teams 3-5 players per team

FIELD: It is used for volleyball m. 18x9 divided in half lengthwise

PURPOSE: perform to the best of the fundamental affected game

DESCRIPTION: divide the field into two corridors. Three or four players per team placed at the bottom of the field. A player at a time comes into play and puts the ball in the opposing camp.

VARIANTS: 1) Obligation to drop the ball in opponent within the area of ​​three meters 2) You can only do rallies higher. 3) You can only do Bagher 4) Without the obligation of the ball fall in the area of ​​three meters, you can take it after bounce that no rebound. 5) Instead of elimination to play points. 6) Instead of corridors you get two at a time and is played all over the field. 7) Bagherone 2 touches: you enter in pairs, and one must defend a ball and fellow re-launch it in other field.

TIPS: The next player that can come into play only when the former partner came out.


Action: volleyball: Bagher, volleyball: high dribble
Dynamic Schemes: run, jump
Coordination Capacity: coupling capacity and motor combination
Conditional Capacity: dexterity
Exercise type: sports exercises
Suitable for: cycle/age: second cycle (7 - 11 years old)
Duration: medium (5 to 15 minutes)
Judgment: excellent

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