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VolleyBall - Home Page

Esercizio N: 2041 - volleyball

Global Game - 3 vs 3 - About Vince Reign

Global Game - 3 vs 3 - About Vince Reign
N° 2041 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: Two sets of players and two triples in the bottom of the field. A dribbler per share. You play three against three and the winner reigns. Every time he enters a new triad the setters exchange.

START: as described by drill

TEAMS: 2 teams 3 players per team, plus an setters

FIELD: It is used for volleyball m. 18x9

PURPOSE: perform to the best of the fundamental affected game

DESCRIPTION: Two sets of players and two triples in the bottom of the field. A dribbler per share. It starts with the coach who throws the ball into play by the team that has missed the point, that is, toward the team that has just entered. You play three against three and the winner reigns, that is, the set of three that makes the point remains in the field the other exits and enters the backhoe that was out. Every time he enters a new triad the setters exchange.

VARIANTS: 1) It is played with a single setter that passing under the net moves between a field and the other. 2) It can only attack from the second line. 3) You get three points instead of changing all the time.

TIPS:

MATERIAL: ball


Action: volleyball: attack, volleyball: defense
Dynamic Schemes: run, jump
Coordination Capacity: coupling capacity and motor combination
Conditional Capacity: dexterity
Exercise type: sports exercises
Suitable for: cycle/age: from the fourth cycle onwards (over 14 years)
Duration: medium (5 to 15 minutes)
Judgment: excellent

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