Esercizio N: 2028 - volleyball

Coverage of a network attack against the wall with two on a table.

SHORT DESCRIPTION: A row of strikers on the wing, a center, and a free one or two setters that alternate, plus two players to the wall on a table. The forward wing from the ball to the setter, which in turn raises the wing that attacks against the wall and everyone must cover.

START: as described by drill

TEAMS: no team

FIELD: It is used for volleyball m. 18x9 midfield

PURPOSE: perform to the best of the fundamental affected game

DESCRIPTION: A row of strikers on the wing (S), a central player (C) ready to attack and a setter (P) or two setters that are alternated, a free (L) in position 5, plus two players (a central and a opposite) wall on a table. The forward wing from the ball to the shortstop who in turn raises and attacks against the wall. In coverage go immediately: the same attacker (self-coverage), the central, the setter and the free. In each round they are involved: the attacker, the Central, the free and the setter.

VARIANTS:

TIPS:

MATERIAL: ball

Previous articles N. 2026: Passes and loading, taking the ball at the highest point and get back in line N. 2025: Battuta and Receiving Race - Beaters Vs Receivers N. 2024: Beat the wall and receiving the clear toward the shortstop or a player who recovers

Next articles N. 2029: Defense - Defense circuit alternating between short ball and crushed diagonal and parallel to a certain area N. 2030: Defense - Defense circuit alternating between short ball and crushed scrolling field N. 2031: Exercises in groups of three without the network - Bounce the ball high with angled side