Esercizio N: 1052 - football
obliges the opponent to divert towards the side line
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SHORT DESCRIPTION:
START: as described by drill
TEAMS: 2 teams 5 players per team
FIELD: is that outlined by the arrangement of the material
PURPOSE: perform to the best of the fundamental interested and go in goal game
DESCRIPTION: If the opponent moves in dribbling toward you, obbligalo to deflect toward the sideline and waiting for the right time to join tackle
VARIANTS:
TIPS:
MATERIAL: A balloon for 10 players, 4 corner flags, cones or other delimiting elements. Shirts or red and blue bibs
Action:
football: defense
Dynamic Schemes:
kick
Coordination Capacity:
coupling capacity and motor combination, capacity of differentiation and spatiotemporal dynamics, ability to anticipate motor
Conditional Capacity:
dexterity
Exercise type:
sports exercises
Suitable for: cycle/age:
third cycle (11-14 years old), second cycle 7-11 years
Duration:
medium (5 to 15 minutes)
Judgment:
excellent
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