Esercizio N: 1052 - football

obliges the opponent to divert towards the side line

SHORT DESCRIPTION:

START: as described by drill

TEAMS: 2 teams 5 players per team

FIELD: is that outlined by the arrangement of the material

PURPOSE: perform to the best of the fundamental interested and go in goal game

DESCRIPTION: If the opponent moves in dribbling toward you, obbligalo to deflect toward the sideline and waiting for the right time to join tackle

VARIANTS:

TIPS:

MATERIAL: A balloon for 10 players, 4 corner flags, cones or other delimiting elements. Shirts or red and blue bibs

Action: football: defense

Dynamic Schemes: kick

Coordination Capacity: coupling capacity and motor combination, capacity of differentiation and spatiotemporal dynamics, ability to anticipate motor

Conditional Capacity: dexterity

Exercise type: sports exercises

Suitable for: cycle/age: third cycle (11-14 years old), second cycle 7-11 years

Duration: medium (5 to 15 minutes)

Judgment: excellent

	N. 1051: iI choose good time to get in tackle
	N. 1050: intercepts the ball before the opponent arrivals
	N. 1049: five against five, the attackers swap positions frequently