Esercizio N: 1027 - football

football-tennis

football-tennis
N° 1027 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: one for the field team, you play as tennis, but with feet

START: free each team in their field

TEAMS: 2 teams 1-4 players per team

FIELD: It varies from m. Up to 10x20 m. 20x40, according to the number of participants It is divided in half, where there is a high network about 1 meter

PURPOSE: not to bounce the ball in its own field more than once

DESCRIPTION: teams are arranged each in its own field. The game begins with a team member of whites kicking the ball in the opposing camp. The team members of the blacks have to kick the ball and restart it in other field without letting it beat in the ground more than once

VARIANTS: Play the ball with his hands, with closed fists "handball"

TIPS:

MATERIAL: the network, or a beam, or an equilibrium axis, ball 1


Action: football: control, football: passage
Dynamic Schemes: kick, run
Coordination Capacity: coupling capacity and motor combination, capacity of differentiation and spatiotemporal dynamics, ability to anticipate motor
Conditional Capacity: dexterity, overall speed
Exercise type: launch of racing games and grab the ball
Suitable for: cycle/age: third cycle (11-14 years old), second cycle 7-11 years
Duration: long (Over 15 minutes)
Judgment: excellent

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