Esercizio N: 0103 - basic physical and motor activity
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SHORT DESCRIPTION: The description of this esercizo is still incomplete and to be reviewed
START: as described by drill
TEAMS: 2 teams
FIELD: It varies from m. Up to 10x10 m. 20x20, according to the number of participants
PURPOSE:
DESCRIPTION: The game is played between two teams that are positioned back to back, and at the light given by the instructor, players run to the air containing the balls and throw them to the opponents trying to hit them, each player has hit a point. The game ends when all the balls have touched down. The ball that has been dropped can not be reused. The team that has scored more points
VARIANTS:
TIPS:
MATERIAL:
Action:
basic physical and motor activity
Dynamic Schemes:
run
Coordination Capacity:
ability to dynamic and static balance, coupling capacity and motor combination
Conditional Capacity:
dexterity
Exercise type:
launch of racing games and grab the ball
Suitable for: cycle/age:
first cycle (4-7 years old), second cycle 7-11 years
Duration:
long (Over 15 minutes)
Judgment:
excellent
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