Esercizio N: 0103 - basic physical and motor activity

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SHORT DESCRIPTION: The description of this esercizo is still incomplete and to be reviewed

START: as described by drill

TEAMS: 2 teams

FIELD: It varies from m. Up to 10x10 m. 20x20, according to the number of participants

PURPOSE:

DESCRIPTION: The game is played between two teams that are positioned back to back, and at the light given by the instructor, players run to the air containing the balls and throw them to the opponents trying to hit them, each player has hit a point. The game ends when all the balls have touched down. The ball that has been dropped can not be reused. The team that has scored more points

VARIANTS:

TIPS:

MATERIAL:

Action: basic physical and motor activity

Dynamic Schemes: run

Coordination Capacity: ability to dynamic and static balance, coupling capacity and motor combination

Conditional Capacity: dexterity

Exercise type: launch of racing games and grab the ball

Suitable for: cycle/age: first cycle (4-7 years old), second cycle 7-11 years

Duration: long (Over 15 minutes)

Judgment: excellent