Esercizio N: 0107 - basic physical and motor activity
Noah's Ark
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM
SHORT DESCRIPTION:
START: as described by drill
TEAMS: no team
FIELD: about m. 10x20
PURPOSE: take people as possible
DESCRIPTION: in the middle of the field there is a carpet or a circostritta area for example by a circle that represents the Ark. A player named Noah is nel'arca and must try to catch many animals as possible when they go near the ark. Players pass one at a time to the animator signal, simulating a stride of an animal. Noah must take each player moving with the same pace.
VARIANTS: Every child has to imitate an animal diverso.Tutti children move with the pace chosen by the animator.
TIPS:
MATERIAL:
Action:
basic physical and motor activity
Dynamic Schemes:
run
Coordination Capacity:
capacity of differentiation and spatiotemporal dynamics, ability to dynamic and static balance, sense of direction, ability to anticipate motor
Conditional Capacity:
dexterity, overall speed
Exercise type:
running plays without the ball: the chase games and take
Suitable for: cycle/age:
first cycle (4-7 years old), second cycle 7-11 years
Duration:
long (Over 15 minutes)
Judgment:
excellent
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