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Esercizio N: 0102 - basic physical and motor activity

the prisoners

the prisoners
N° 0102 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: The description of this esercizo is still incomplete and to be reviewed

START: free

TEAMS: 2 teams

FIELD: It varies from m. Up to 10x10 m. 20x20, according to the number of participants

PURPOSE:

DESCRIPTION: For this game they need 2 teams. One of the two teams have the perimeter of the field and the role of fire while the other team has the role of prisoners, the attackers must try to hit the prisoners. The prisoners to avoid being hit can sit but not more than 3 times and if you make it to catch the ball before it leaves the field can try to hit the attackers. For each attacker or prisoner struck earn a point apiece

VARIANTS:

TIPS:

MATERIAL:


Action: basic physical and motor activity
Dynamic Schemes: run
Coordination Capacity: ability to dynamic and static balance, coupling capacity and motor combination
Conditional Capacity: dexterity
Exercise type: launch of racing games and grab the ball
Suitable for: cycle/age: first cycle (4-7 years old), second cycle 7-11 years
Duration: long (Over 15 minutes)
Judgment: excellent

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