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Esercizio N: 8017 - tennis

serve and volley

serve and volley
N° 8017 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: Dirt and Volé

START: as described by drill

TEAMS: no team

FIELD: It is used for tennis using the whole field

PURPOSE: beat and quickly fall to the network by performing properly Vole to close

DESCRIPTION: beat and quickly run to the network where it will perform a Vole to close

VARIANTS:

TIPS: run fast after beating up the network

MATERIAL: ball


Action: tennis: beat, tennis: volley
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: sports exercises
Suitable for: cycle/age:
Duration:
Judgment:

Previous articles

exchanges of straight and diagonal backhandN. 8016: exchanges of straight and diagonal backhand
straight and narrow reverseN. 8015: straight and narrow reverse
Dirt and responseN. 8014: Dirt and response

Next articles

straight attack, low volleys, high volley and smashN. 8018: straight attack, low volleys, high volley and smash
forehand and backhand stroke in the dribbleN. 8019: forehand and backhand stroke in the dribble
straight, low volleys and backhand high dribbleN. 8020: straight, low volleys and backhand high dribble

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