Esercizio N: 8015 - tennis

straight and narrow reverse

straight and narrow reverse
N° 8015 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
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SHORT DESCRIPTION: straight and narrow reverse

START: as described by drill

TEAMS: no team

FIELD: It is used for tennis using the whole field

PURPOSE: try to play tight, get out

DESCRIPTION: It runs a straight and a running backhand, playing tight

VARIANTS:

TIPS: playing diagonal, very tight

MATERIAL: ball, basket


Action: tennis: straight ahead, tennis: reverse
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: sports exercises
Suitable for: cycle/age:
Duration:
Judgment:

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