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Tennis - Home Page

Esercizio N: 8021 - tennis

offense and defense

offense and defense
N° 8021 - THE GRAPHICS WAS MADE WITH GESTICS SPORTS SOFTWARE
HTTP://WWW.SPORTSCOACHINGSYSTEM.COM

SHORT DESCRIPTION: offense and defense

START: as described by drill

TEAMS: no team

FIELD: It is used for tennis using the whole field

PURPOSE: properly execute the attack and subsequent Volé

DESCRIPTION: There you have two in each part of the field and the teacher throws the ball to someone who will carry out an attack, and the couple who attacks, will drop to the network and play a point; the couple who defends must try to make point

VARIANTS:

TIPS: play now a strong attack, so as to immediately put in trouble the opponent

MATERIAL: ball


Action: tennis: straight ahead, tennis: volley
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type: sports exercises
Suitable for: cycle/age:
Duration:
Judgment:

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