Esercizio N: 6010 - hockey
Direction feints and throws
SHORT DESCRIPTION: the players perform direction fake on pins and pull
START: as described by drill
TEAMS: no team
FIELD: It is used for hockey, m. 20x40 only half the field
PURPOSE: making false direction to discard opponents and pull
DESCRIPTION: the player performs the changing direction of each pin until you get to shoot
VARIANTS:
TIPS: good ball control and power in shooting
MATERIAL:
Action:
hockey: control (low balls), hockey: shot
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type:
sports exercises
Suitable for: cycle/age:
Duration:
Judgment:
Previous articles
|
Next articles
|