Esercizio N: 6009 - hockey
slalom, protection and shooting
SHORT DESCRIPTION: to dodge the pins and pull
START: as described by drill
TEAMS: no team
FIELD: It is used for hockey, m. 20x40 only half the field
PURPOSE: protect the ball and score
DESCRIPTION: the players do the slalom between obstacles protecting the ball to get to pull front of the goal
VARIANTS:
TIPS: do not lose control and shoot accurately
MATERIAL:
Action:
hockey: control (low balls), hockey: shot
Dynamic Schemes:
Coordination Capacity:
Conditional Capacity:
Exercise type:
sports exercises
Suitable for: cycle/age:
Duration:
Judgment:
Previous articles
|
Next articles
|