Esercizio N: 6008 - hockey

short match one on one

SHORT DESCRIPTION: the player must make goal opponent and defend their goalkeeper

START: as described by drill

TEAMS: 2 teams

FIELD: It is used for hockey, m. 20x40 only half the field

PURPOSE: in on goal opponent and defend their goalkeeper

DESCRIPTION: two players make a short game than thirty seconds; when the time who won by more goals to the goalkeeper remains. The opponent who loses, gives way to another person and the game begins again (if the two players pareggiassero both leave)

VARIANTS:

TIPS: be aggressive, fast and careful

MATERIAL:

Action: hockey: dribbling, hockey: defense, hockey: shot

Dynamic Schemes:

Coordination Capacity:

Conditional Capacity:

Exercise type: sports exercises

Suitable for: cycle/age:

Duration:

Judgment: